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5 Surprising Beauty Benefits Of Green Tea You Never Knew

Green tea is a modern day magic potion that has so many health benefits that I could talk about them all day.It is full...

Top 5 Things That Reduce Your Productivity At Gym

Are you a person who regularly struggles with productivity at gym? Think of it! You're paying for the gym membership, investing in proper nutrition...

What I Learned By Gymming Regularly For A Week?

I lost 3.5 kgs in 6 days. This is my 7th month of going to the gym, and it's the first time that I...

How To Force Yourself To Go To Gym?

Weight loss or weight gain journey isn't easy. You struggle hard to tackle the body image problems and you see too many failures to...

How To Stay Fit When You’re Too Miser To Spend On...

After putting on ten kgs and storing my entire wardrobe in the will-wear-after-losing-weight pile, I got serious about my fitness. I was 22 kgs...

6 Easy Things You Can Do To Make yourself Healthier

Who doesn’t want to be healthy? Being in good health reflects in your physical appearance, your emotional state and also your self esteem. But...

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