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Have you tried to lose body fat before and failed miserably? Contrary to whatever you may feel, the reason why most fat loss endeavors...

How To Lose Fat By Carb Cycling?

You must have heard and read that carbohydrates are bad if you want to lose fat. Well, that’s completely false. Carbs are, in-fact, good...

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4 New Habits You Need This Year To Lose Fat

As another new year is on the horizon, some of you would be happy to have achieved all your current year goals and resolutions,...

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