How To Stay Fit When You’re Too Miser To Spend On...

After putting on ten kgs and storing my entire wardrobe in the will-wear-after-losing-weight pile, I got serious about my fitness. I was 22 kgs...

5 Weight Loss Myths Every Indian Aunty Believes In

While you think of ordering another pizza, you must hear my story. It is about a girl who ate nearly 40 pizzas in four...

4 Things I Hate About Gymming

After gaining over 10 kgs and finally getting 25 kgs overweight, I decided to get into the fitness mode and started hitting the gym...

9 Simple Diet & Fitness Tips

Are you finally getting worried about your ever increasing weight? Does your lifestyle not only makes you look unhealthy but has also started to...

6 Easy Things You Can Do To Make yourself Healthier

Who doesn’t want to be healthy? Being in good health reflects in your physical appearance, your emotional state and also your self esteem. But...

Why You Should Eat Chocolates Everyday?

It is all over the internet! I am trying to lose weight because I have gained so much that there isn’t a single piece...

5 Habits That Are Ruining Your Weight Loss Goals

Weight Loss, apart from Game of Thrones season 5 and IPL, is the thing that is haunting each one of us. Come on! Everyone...

5 Tips to Kick Start Your Day

Hey friends, after a really bad April fool’s Day prank, I realized that yeah! I am not talking to the wall. You’re real people...

How To Meditate The Right Way?

Meditation – the art of focusing your full attention in one area is important. Almost every self help guru talks about this as a...

10 Food Items That Make Your Heart Strong

In today’s busy lifestyle, we don’t have enough time to take care of ourselves. We are running all the time and eating unhealthy food...

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