What I Learned By Gymming Regularly For A Week?

I lost 3.5 kgs in 6 days. This is my 7th month of going to the gym, and it's the first time that I...

5 Tips to Kick Start Your Day

Hey friends, after a really bad April fool’s Day prank, I realized that yeah! I am not talking to the wall. You’re real people...

9 Reasons Why Cycling Is The Best Cardio Exercise

Why cycling? You would not have read much about health and fitness from my side. Because I believe the idea of YOLO and I...

What Makes You Lose Weight?

Let me be clear. I am in no position to talk about weight loss. I am obese. What’s that? It’s when you reach beyond...

6 Easy Things You Can Do To Make yourself Healthier

Who doesn’t want to be healthy? Being in good health reflects in your physical appearance, your emotional state and also your self esteem. But...

The Return of Cycling – A Positive Lifestyle Choice

For too many years, Indians have ignored the cycle for other forms of transport. It still remains the ideal choice for millions though, and...

10 Fat Loss Tips To Make You Look Better This Summer

Here comes the summer. That means your clothes will be coming off soon. Are you looking your best? If the answer is yes, then...

Why You Should Eat Chocolates Everyday?

It is all over the internet! I am trying to lose weight because I have gained so much that there isn’t a single piece...

5 Surprising Beauty Benefits Of Green Tea You Never Knew

Green tea is a modern day magic potion that has so many health benefits that I could talk about them all day. It is full...

7 Ways to Reduce Hunger And Eat Less

What’s the most common thing people do when they are sad? QUIT EATING FOOD. But people like me follow the other league. We eat...

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