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What Makes You Lose Weight?

Let me be clear. I am in no position to talk about weight loss. I am obese. What’s that? It’s when you reach beyond...

What I Learned By Gymming Regularly For A Week?

I lost 3.5 kgs in 6 days. This is my 7th month of going to the gym, and it's the first time that I...

How To Force Yourself To Go To Gym?

Weight loss or weight gain journey isn't easy. You struggle hard to tackle the body image problems and you see too many failures to...

5 Weight Loss Myths Every Indian Aunty Believes In

While you think of ordering another pizza, you must hear my story. It is about a girl who ate nearly 40 pizzas in four...

5 Habits That Are Ruining Your Weight Loss Goals

Weight Loss, apart from Game of Thrones season 5 and IPL, is the thing that is haunting each one of us. Come on! Everyone...

11 Reasons Why Everyone Should Start Eating Chicken

I was a vegetarian for 20 years, then I started eating chicken again, and now I can’t STOP. A few days back I came...

10 Fat Loss Tips To Make You Look Better This Summer

Here comes the summer. That means your clothes will be coming off soon. Are you looking your best? If the answer is yes, then...

7 Low Fat Foods That Make You Gain Weight

  Are you watching your diet very strictly for losing weight? Have you been a slave of low fat food? But are you sure that...

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