Top 5 Things That Reduce Your Productivity At Gym

Are you a person who regularly struggles with productivity at gym? Think of it! You're paying for the gym membership, investing in proper nutrition...

What I Learned By Gymming Regularly For A Week?

I lost 3.5 kgs in 6 days. This is my 7th month of going to the gym, and it's the first time that I...

How To Force Yourself To Go To Gym?

Weight loss or weight gain journey isn't easy. You struggle hard to tackle the body image problems and you see too many failures to...

How Running Can Break Your Bones

When you decide to shed those extra kilos, the first thing that comes to your mind is running. While running is an excellent way...

How To Stay Fit When You’re Too Miser To Spend On...

After putting on ten kgs and storing my entire wardrobe in the will-wear-after-losing-weight pile, I got serious about my fitness. I was 22 kgs...

5 Weight Loss Myths Every Indian Aunty Believes In

While you think of ordering another pizza, you must hear my story. It is about a girl who ate nearly 40 pizzas in four...

4 Things I Hate About Gymming

After gaining over 10 kgs and finally getting 25 kgs overweight, I decided to get into the fitness mode and started hitting the gym...

9 Simple Diet & Fitness Tips

Are you finally getting worried about your ever increasing weight? Does your lifestyle not only makes you look unhealthy but has also started to...

6 Easy Things You Can Do To Make yourself Healthier

Who doesn’t want to be healthy? Being in good health reflects in your physical appearance, your emotional state and also your self esteem. But...

Why You Should Eat Chocolates Everyday?

It is all over the internet! I am trying to lose weight because I have gained so much that there isn’t a single piece...

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